WHEN
Wk 1- HSPU (Sat. Nov. 7th)
Wk 2-Pull up (Sat. Nov. 14th)
Wk 3- muscle up (Sat. Nov. 21st)
WHAT
This 3 week session will take you to the next level, no matter what level you are at. We will be breaking down the movements to their “nuts and bolts” to either break old, bad habits and create new ones or add progression(s) that you did not know existed. Everyone will improve! Some will get their first muscle ups, handstand push-up, pull up (or PR these).
HOW MUCH
$100