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CFH Kids
INTRODUCING CROSSFIT HOBOKEN KIDS! Does your child have the dreams of being a super hero? Then CFH Kids is a perfect program for them! CrossFit Kids teaches the ten general physical skills. These...
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Powerlifting Seminar
Saturday Skill Session: Powerlifting December Skill Series will be…Powerlifting!!! Coach Jon will be hosting a seminar Saturday, Dec. 19th @ 12pm, dedicated to improving your raw strength in the...
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New Year New You Challenge
Welcome. The NYNY is a 30-day nutrition, performance and life challenge. It is based on principles of the Paleolithic Diet, modern day life, science, and practical experience. This isn’t just a...
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